Healthy Living

by Marlene Houghton, PhD

As society has advanced and wonder drugs have taken over from folk medicines and self-sufficiency, we are discovering that there is a down side. We have found we cannot drug people to health. There are many side effects from drugs that are sometimes worse than the original problem and we have become dependent on the opinion of experts. This has resulted in huge waiting lists at the doctors and a society whose reliance on the expertise of others has removed self-knowledge and self-reliance. There are however many common problems that, although not serious, make life miserable and do not respond well to conventional medicine and this is where herbal medicine can help.

The medicinal benefits of herbs have been known to man for centuries. This does not mean we turn our back on the advances of modern medicine for serious problems but that we look to the…

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